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The results of this survey come as good news for many, since four in 10 people now sleep naked, and almost half, or 45 percent of those over age 55 do so as well. If you have a partner who you share a bed with, sleeping naked creates the perfect scenario for some skin-on-skin contact. This hormone is the neurotransmitter which helps you feel those impulsive good feelings to your other half. Keeps Cortisol in Check Cortisol is a biochemical in our body which must be looked after as best you can. Improves Relationships If you have a partner who you share a bed with, sleeping naked creates the perfect scenario for some skin-on-skin contact.

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Keeps Cortisol in Check Cortisol is a biochemical in our body which must be looked after as best you can.

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10 benefits of sleeping NAKED you probably never knew about

Getty Tight pyjamas can not only wake you up during the night but decrease men's sperm count as well. In the Cotton USA poll of over 1, Brits, the findings revealed those who sleep in the nude have happier marriages and relationships. Touching during sleep was also viewed as a significant indicator of relationship quality among couples. A number of different studies have shown that sleeping in a cooler environment allows the body to produce healthy fats which burn the calories to help generate body heat. Dirty clothes on the floor, clutter, and beds left unmade were considered big turn-offs for couples. However, after a few of minutes of rustling and tousling in bed, most couples are guilty of doing something that could be hurting their relationship:

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